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Prep Time: 5 Minutes Cook Time: 20 Minutes |
Ready In: 25 Minutes Servings: 1 |
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I love frittata. Its the epitomy of a quick, healthy meal. These can be eaten cold, hot, with salad, or not. You can really fool around with the ingredients and make it different every time. Ingredients:
2 large eggs |
salt |
fresh ground pepper |
2 tablespoons grated cheese |
2/3 cup vegetables |
2 tablespoons fresh herbs (or 1/2 tsp dried) |
Directions:
1. Put the oven rack in the top 1/3 of the oven& preheat to 350 degrees.
2. Beat the eggs lightly, (don't be cruel), mix the cheese and herbs in, and set aside.
3. Spray a 8 non-stick, oven-proof frying pan with a little oil.
4. Heat the pan on med-high heat.
5. Add your vegetables to the pan.
6. Stir the egg, cheese& herb mixture one last time, and pour over the filling.
7. Stir lightly for about 30 seconds.
8. Turn heat down to med-low.
9. When the eggs begin to set on the bottom, use a spatula to loosen the edge of the frittata, and lift it slightly to let the unset eggs run underneath.
10. Continue to cook until the egg is not-quite set, about 4 minutes.
11. Put the pan in the oven, and cook another 4 minutes, until the top is set.
12. Remove the frittata, loosen the edges& slide onto a plate.
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