* Excellent Crock Pot Beef * Recipe

Posted by
Rate It!
* Excellent Crock Pot Beef *
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place roast in crock pot (score beef).
  2. In bowl mix remaining ingredients and add to crock pot.
  3. Cook for 8-10 hours.
  4. To thicken: add crock pot broth to pot. In a cup, add cornstarch (about 1 tsp) to broth and mix thoroughly and add to saucepan. Variation: Add potatoes, carrots or celery to crock pot.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.28 Kcal (1081 kJ)
Calories from fat 114.03 Kcal
% Daily Value*
Total Fat 12.67g 19%
Cholesterol 86.8mg 29%
Sodium 665.79mg 28%
Potassium 437.29mg 9%
Total Carbs 5.93g 2%
Sugars 1.66g 7%
Dietary Fiber 0.83g 3%
Protein 29.48g 59%
Vitamin C 3mg 5%
Iron 2.6mg 14%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 82.23 Kcal (344 kJ)
Calories from fat 36.31 Kcal
% Daily Value*
Total Fat 4.03g 19%
Cholesterol 27.63mg 29%
Sodium 211.98mg 28%
Potassium 139.23mg 9%
Total Carbs 1.89g 2%
Sugars 0.53g 7%
Dietary Fiber 0.26g 3%
Protein 9.38g 59%
Vitamin C 1mg 5%
Iron 0.8mg 14%
Calcium 16.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top