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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 10 |
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From Martina Navratilova's book Shape Yourself . I have not tried this yet, but they look really good. Time to make is a guess, since I haven't made it yet. Ingredients:
1/3 cup honey |
1/4 cup plain soymilk, organic preferred (i imagine other nuts milks or rice milk would work took, or possibly regular cow's milk) |
1 cup old-fashioned oatmeal (i.e. rolled oats) |
1 tablespoon sesame seeds |
1/4 cup nuts, finely chopped |
4 dried figs, chopped (you may need to soak in water until they are pliable) |
coconut flakes |
Directions:
1. In a saucepan, over high heat, combine the honey and milk. Bring to a boil and cook for 1 minute. Set aside.
2. In a blender, food processor, or juicer, process the oatmeal, sesame seeds, nuts and figs until they are finely ground. Add to the honey mixture and stir to combine.
3. Form into balls and dust with the coconut flakes.
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