Enchilada Casserole with Quick Mole Sauce Recipe

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Enchilada Casserole with Quick Mole Sauce
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Ingredients:

Directions:

  1. To prepare mole, heat a large skillet over medium-high heat. Add chiles, and cook 2 minutes on each side or until fragrant. Combine chiles and 1 cup boiling water in a small bowl; cover and let stand 10 minutes. Remove chiles from liquid, reserving liquid. Remove and discard stems and seeds from chiles. Set chiles and soaking liquid aside.
  2. Heat oil in pan over medium-high heat. Add plantains; sauté 2 minutes. Add onion and the next 4 ingredients (through garlic); sauté for 5 minutes. Stir in chiles, soaking liquid, broth, cherries, and pumpkinseed kernels; bring to a boil. Reduce heat, and simmer 10 minutes, stirring occasionally. Remove from heat. Add chocolate, stirring until chocolate melts. Transfer mixture to a blender, and add 1 cup water. Process until smooth.
  3. Preheat oven to 350°.
  4. Spread 1 cup mole in bottom of a 13 x 9-inch baking dish lightly coated with cooking spray. Arrange 6 tortillas over mole; top with Beef Carnitas. Arrange remaining tortillas over Beef Carnitas. Spread remaining sauce over tortillas; sprinkle with queso fresco. Bake at 350° for 30 minutes or until cheese begins to melt and casserole is thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 573.08 Kcal (2399 kJ)
Calories from fat 168.71 Kcal
% Daily Value*
Total Fat 18.75g 29%
Cholesterol 79.94mg 27%
Sodium 1026.77mg 43%
Potassium 252.42mg 5%
Total Carbs 61.57g 21%
Sugars 5.9g 24%
Dietary Fiber 5.71g 23%
Protein 39.98g 80%
Vitamin C 4.9mg 8%
Iron 0.8mg 4%
Calcium 65.4mg 7%
Amount Per 100 g
Calories 213.84 Kcal (895 kJ)
Calories from fat 62.95 Kcal
% Daily Value*
Total Fat 6.99g 29%
Cholesterol 29.83mg 27%
Sodium 383.13mg 43%
Potassium 94.19mg 5%
Total Carbs 22.97g 21%
Sugars 2.2g 24%
Dietary Fiber 2.13g 23%
Protein 14.92g 80%
Vitamin C 1.8mg 8%
Iron 0.3mg 4%
Calcium 24.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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