Emotional Balance Spice Mixture

Prep Time: 10 Minutes

Cook Time: 0 Minutes

Ready In: 10 Minutes

Servings: 6

Really an effective spice blend...I got it in one of Maharishi Ayurveda newsletters and thought of sharing here !Hope this will help you melt your blues away.. :-))

Ingredients:

1 tablespoon ground black pepper

1 tablespoon ground ginger

2 tablespoons ground coriander

3 tablespoons ground cumin

2 tablespoons ground turmeric

1 tablespoon crushed black cumin (for women only)

Directions:

1. Mix the spices together and store in an airtight container.
2. Saute small amounts in butter/ghee to spice vegetables and grains.

By RecipeOfHealth.com