Ella Walker's Hamburger Corn Casserole Recipe

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Ella Walker's Hamburger Corn Casserole
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Ingredients:

Directions:

  1. Brown meat: add chopped onion. Cook until tender, but not brown.
  2. Add next 7 ingredients; mix well. Stir in noodles. Pour into a 2 1/2 quart casserole.
  3. Mix crumbs and butter. Sprinkle over top. Bake in a moderate 350F oven for approximately 1 hour. Snip parsley over top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.66 Kcal (1091 kJ)
Calories from fat 106.07 Kcal
% Daily Value*
Total Fat 11.79g 18%
Cholesterol 64.49mg 21%
Sodium 339.9mg 14%
Potassium 301.49mg 6%
Total Carbs 13.03g 4%
Sugars 5.11g 20%
Dietary Fiber 1.86g 7%
Protein 17.92g 36%
Vitamin C 1.9mg 3%
Iron 1.9mg 11%
Calcium 132.1mg 13%
Amount Per 100 g
Calories 135.44 Kcal (567 kJ)
Calories from fat 55.11 Kcal
% Daily Value*
Total Fat 6.12g 18%
Cholesterol 33.51mg 21%
Sodium 176.61mg 14%
Potassium 156.65mg 6%
Total Carbs 6.77g 4%
Sugars 2.66g 20%
Dietary Fiber 0.96g 7%
Protein 9.31g 36%
Vitamin C 1mg 3%
Iron 1mg 11%
Calcium 68.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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