EJ's Simple Oven BBQ Ribs Recipe

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EJ's Simple Oven BBQ Ribs
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees and line a large baking sheet with aluminum foil large enough to cover the pan twice (you will folding this over the ribs and sealing. Place the ribs on the prepared baking sheet in 1 layer. IN a small bowl, combine the rustic rub, salt, pepper, and celery salt and stir. Divide the seasoning evenly among both slabs of ribs, coating well. Fold the sides of the foil over the ribs and seal tightly on all sides. Place the ribs in the oven and bake, undisturbed, for 3 hours. Remove the ribs and peel back the foil. Using a pastry brush, coat with barbecue sauce. Return to oven for about 20 minutes. Combine rustic rub - paprika through thyme and store in an air tight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.02 Kcal (871 kJ)
Calories from fat 28.87 Kcal
% Daily Value*
Total Fat 3.21g 5%
Sodium 11488.43mg 479%
Potassium 754.48mg 16%
Total Carbs 44.61g 15%
Sugars 2.78g 11%
Dietary Fiber 10.96g 44%
Protein 8.63g 17%
Vitamin C 5.3mg 9%
Vitamin A 0.4mg 12%
Iron 6.4mg 36%
Calcium 143.4mg 14%
Amount Per 100 g
Calories 208.05 Kcal (871 kJ)
Calories from fat 28.88 Kcal
% Daily Value*
Total Fat 3.21g 5%
Sodium 11490.57mg 479%
Potassium 754.62mg 16%
Total Carbs 44.62g 15%
Sugars 2.78g 11%
Dietary Fiber 10.96g 44%
Protein 8.63g 17%
Vitamin C 5.3mg 9%
Vitamin A 0.4mg 12%
Iron 6.4mg 36%
Calcium 143.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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