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Eggplant (Aubergine) Casserole #2
 
recipe image
Prep Time: 15 Minutes
Cook Time: 45 Minutes
Ready In: 60 Minutes
Servings: 6
This is based on the recipe submitted by KJ (#16246). I modified it to make it lower cal/fat/carb. It got a 'thumbs-up' from my daughter, who HATES eggplant. Enjoy!
Ingredients:
3 cups eggplants, cubed
1 onion, sliced
2 tablespoons olive oil
salt, to taste
pepper, to taste
8 ounces cheddar cheese, grated
1 cup nonfat milk
1 tablespoon tabasco chipotle pepper sauce
1 cup dry textured vegetable protein (textured vegetable protein, available at ny health-foods store)
2 eggs, beaten
Directions:
1. Preheat oven to 350 degrees.
2. Heat oil in large fry pan.
3. Saute eggplant and onions until soft.
4. While eggplant is cooking, grate cheese and assemble other ingredients.
5. When cooked, combine with remaining ingredients (mixing thoroughly) and transfer to casserole dish.
6. Bake until golden and bubbling (about 45 minutes).
By RecipeOfHealth.com