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Egg Whites Scrambled With Egg Sustitute
 
recipe image
Prep Time: 3 Minutes
Cook Time: 0 Minutes
Ready In: 3 Minutes
Servings: 8
I ususally cook these eggs and eat with a serving of my hot cereal recipe (#431403). I don't add any salt or pepper to my eggs. But that is just me. Sometimes, I add alittle Cabot s 75% reduced fat cheddar cheese to the eggs before adding to the pan.
Ingredients:
4 large egg whites (taken from 4 large whole eggs)
1/4 cup egg substitute
Directions:
1. Using a liquid measuring cup, pour 1/4 cup of egg substitute.
2. One at a time, seperate the whites from the yolks and place the whites into the same cup. Using a fork, gently stir to combine.
3. Spray a pan with cooking spray and heat over med-high heat.
4. Add the mixture to the pan and allow to set before you begin to scramble.
5. Scramble to your desired doneness.
By RecipeOfHealth.com