Egg Whites, Beans, and Salsa |
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Prep Time: 15 Minutes Cook Time: 0 Minutes |
Ready In: 15 Minutes Servings: 1 |
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I'm trying to get more protien into my diet to build muscle. I got this recipe from a friend. Ingredients:
4 egg whites or 4 egg substitute |
1/4 cup black beans |
1/4 cup corn |
1/4 cup chunky salsa |
1 corn tortilla |
pam cooking spray |
Directions:
1. Spray a teflon pan with cooking spray. On medium heat, scramble egg whites with beans, corn, and salsa. When done, place mixture in the corn tortilla and serve.
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