Egg Gravy Recipe

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Egg Gravy
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  1. Combine cornstarch with 1/4 cup of half-and-half; set aside.
  2. Heat remaining half-and-half over medium heat until hot, but not boiling.
  3. Add margerine salt, pepper, paprika, parsley, and cornstarch mixture; stir constantly until thickened.
  4. Add eggs and meat; stir until blended.
  5. Allow to heat thoroughly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.4 Kcal (1115 kJ)
Calories from fat 72.85 Kcal
% Daily Value*
Total Fat 8.09g 12%
Cholesterol 272.48mg 91%
Sodium 707.4mg 29%
Potassium 315.69mg 7%
Total Carbs 29.96g 10%
Sugars 0.74g 3%
Dietary Fiber 0.39g 2%
Protein 15.53g 31%
Vitamin C 3.3mg 6%
Vitamin A 0.1mg 3%
Iron 45.4mg 252%
Calcium 232.9mg 23%
Amount Per 100 g
Calories 103.83 Kcal (435 kJ)
Calories from fat 28.39 Kcal
% Daily Value*
Total Fat 3.15g 12%
Cholesterol 106.2mg 91%
Sodium 275.72mg 29%
Potassium 123.04mg 7%
Total Carbs 11.68g 10%
Sugars 0.29g 3%
Dietary Fiber 0.15g 2%
Protein 6.05g 31%
Vitamin C 1.3mg 6%
Iron 17.7mg 252%
Calcium 90.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
  • 7

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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