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Egg-and-Tuna Salad Sandwiches
 
recipe image
Prep Time: 0 Minutes
Cook Time: 0 Minutes
Ready In: 0 Minutes
Servings: 5
Ingredients:
4 hard-cooked large eggs, chopped
1 (6-ounce) can chunk light tuna in water, drained
3 tablespoons light mayonnaise
2 tablespoons minced red onion
2 tablespoons dijon mustard
1/2 teaspoon freshly ground black pepper
10 (1-ounce) slices whole wheat bread
5 large red leaf lettuce leaves
5 (1/4-inch-thick) slices tomato
1 1/4 cups alfalfa sprouts
Directions:
1. Combine first 6 ingredients in a medium bowl. Spread 1/2 cup egg mixture over each of 5 bread slices. Top each with 1 lettuce leaf, 1 tomato slice, 1/4 cup alfalfa sprouts, and 1 bread slice.
2. carbo rating: 30
By RecipeOfHealth.com