Easy Stick Buns Recipe

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Easy Stick Buns
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Ingredients:

Directions:

  1. Spray fluted/bundt pan with non-stick spray.
  2. Combine melted butter in a small bowl and set aside.
  3. In another bowl, combine the brown sugar and cinnamon.
  4. Place about 1/2 of the syrup mixture in the bottom of the pan. Then sprinkle about half of the brown sugar mixture over it.
  5. Layer the biscuits on the bottom of the pan, overlapping to form a ring.
  6. Top with the remaining syrup and sugar mixtures.
  7. Bake at 375 for about 20 minute sor until golden brown.
  8. Cool for 1 minutes in the pan, then invert on a serving platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130 Kcal (544 kJ)
Calories from fat 42.65 Kcal
% Daily Value*
Total Fat 4.74g 7%
Cholesterol 11.45mg 4%
Sodium 52.3mg 2%
Potassium 18.39mg 0%
Total Carbs 22.64g 8%
Sugars 13.05g 52%
Dietary Fiber 0.32g 1%
Protein 0.31g 1%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 341.61 Kcal (1430 kJ)
Calories from fat 112.06 Kcal
% Daily Value*
Total Fat 12.45g 7%
Cholesterol 30.08mg 4%
Sodium 137.44mg 2%
Potassium 48.33mg 0%
Total Carbs 59.49g 8%
Sugars 34.3g 52%
Dietary Fiber 0.84g 1%
Protein 0.82g 1%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 0.5mg 1%
Calcium 37.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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