Easy Skillet Chicken Recipe

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Easy Skillet Chicken
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Ingredients:

  • 2 tbsp flour
  • 2 tbsp butter
  • 1 (10 3/4 oz) can campbell's tomato rice soup
  • 1/3 cup water

Directions:

  1. Dust chicken with flour and pepper. Melt butter in skillet. Brown chicken in butter. Add soup, water and oregano. Cover and simmer 45 minutes or until tender, stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.09 Kcal (1591 kJ)
Calories from fat 244.37 Kcal
% Daily Value*
Total Fat 27.15g 42%
Cholesterol 146.23mg 49%
Sodium 206.49mg 9%
Potassium 293.45mg 6%
Total Carbs 3.13g 1%
Sugars 0.39g 2%
Dietary Fiber 0.4g 2%
Protein 27.69g 55%
Vitamin C 4.6mg 8%
Iron 1.7mg 10%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 212.78 Kcal (891 kJ)
Calories from fat 136.8 Kcal
% Daily Value*
Total Fat 15.2g 42%
Cholesterol 81.86mg 49%
Sodium 115.59mg 9%
Potassium 164.28mg 6%
Total Carbs 1.75g 1%
Sugars 0.22g 2%
Dietary Fiber 0.22g 2%
Protein 15.5g 55%
Vitamin C 2.6mg 8%
Iron 1mg 10%
Calcium 16.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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