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Prep Time: 10 Minutes Cook Time: 12 Minutes |
Ready In: 22 Minutes Servings: 4 |
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Has the kind of flavor both kids and adults love! Cooks really fast. Ingredients:
1 tablespoon rice wine vinegar |
1 tablespoon grated ginger |
1 lb boneless skinless chicken breast, cut into 3/4 inch cubes |
1 (20 ounce) can pineapple chunks in juice, drained with juice reserved |
1/2 cup fat-free chicken broth |
2 tablespoons light brown sugar |
2 teaspoons worcestershire sauce |
1/2 teaspoon mild chili powder |
1/8 teaspoon clove |
1 cup cherry tomatoes |
3 green onions, chopped |
1 tablespoon cornstarch |
3 tablespoons water |
hot cooked rice |
Directions:
1. Mix together vinegar, ginger, and chicken in a bowl, making sure chicken is coated.
2. In a skillet, heat 1/2 cup reserved pineapple juice, broth, brown sugar, Worcestershire sauce, chili powder, and cloves; bring to a boil, then reduce heat.
3. Add the chicken to the skillet and cook for 5 minutes or until chicken is cooked through.
4. Mix together cornstarch with water, set aside.
5. Add pineapple, tomatoes, green onions, and cornstarch mixture, and cook, stirring, until chicken is thickened and bubbly, about 2 minutes.
6. Serve with rice, if desired.
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