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Easy Oven-Barbecued Chicken
 
recipe image
Prep Time: 7 Minutes
Cook Time: 45 Minutes
Ready In: 52 Minutes
Servings: 6
Ingredients:
1 teaspoon paprika
1/2 teaspoon rubbed sage
1/4 teaspoon celery salt
6 (6-ounce) skinned chicken breast halves
1/4 cup reduced-calorie ketchup
2 tablespoons brown sugar
1 tablespoon low-sodium worcestershire sauce
1 tablespoon low-sodium soy sauce
1/2 teaspoon minced garlic (about 1 clove)
1/4 teaspoon hot sauce
Directions:
1. Line a 13- x 9- x 2-inch pan with aluminum foil. Combine first 3 ingredients; sprinkle evenly over chicken. Place chicken, bone sides up, in prepared pan.
2. Combine ketchup and remaining 5 ingredients. Brush half of ketchup mixture evenly over chicken; reserve remaining ketchup mixture. Bake, uncovered, at 375° for 25 minutes. Turn chicken, and brush with remaining ketchup mixture. Bake, uncovered, 20 additional minutes or until chicken is tender.
By RecipeOfHealth.com