Easy Low Fat Mushroom Sauce |
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Prep Time: 5 Minutes Cook Time: 5 Minutes |
Ready In: 10 Minutes Servings: 4 |
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This very easy & quick to make recipe comes from my Food for your Heart cookbook. A low fat alternative to a traditional Stroganoff sauce. Nice with grilled steak, chicken, kebabs, meatloaf or pasta. Ingredients:
2 cups mushrooms (finely chopped, measure after chopping) |
1/4 cup low-fat sour cream |
1/4 cup plain low-fat yogurt |
fresh ground black pepper |
Directions:
1. Saute the mushrooms in a non stick pan for 2-3 minutes until softened.
2. Add the sour cream, yoghurt and black pepper.
3. Mix well and heat through.
4. Serve warm as required.
5. *I sometimes sprinkle with a little chopped parsley for added colour and flavour.
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