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Easy Low - Fat homemade Chili
 
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Prep Time: 15 Minutes
Cook Time: 30 Minutes
Ready In: 45 Minutes
Servings: 8
This is a homemade chili made simple. This makes 144 oz. of chili, so be sure to use a large soup pot. This is a thinner chili, not a thick Texas style and I like to serve with fritos, shredded cheese and sour cream. Served alone, the correct nutritional information is 1 gram of fat and 115 calories per cup.
Ingredients:
1 lb 99% fat free ground turkey
1 large onion
1 garlic clove (crushed)
2 (15 ounce) cans chili hot beans
1 (10 ounce) can ro-tel tomatoes (extra hot)
2 (28 ounce) cans diced tomatoes
1 (46 ounce) can tomato juice
1/3 cup chili seasoning mix (1 pkg)
Directions:
1. Brown ground turkey with onion and garlic.
2. Add remaining items, bring to boil.
3. Reduce heat and simmer for at least 30 minutes.
By RecipeOfHealth.com