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Easy Low Fat Cacik (Garlic Yogurt Dip)
 
recipe image
Prep Time: 5 Minutes
Cook Time: 5 Minutes
Ready In: 10 Minutes
Servings: 4
This is my Turkish mother in law's recipe. It can be made in advance and kept in the fridge prior to serving.
Ingredients:
500 ml low-fat plain yogurt
1 medium cucumber
2 garlic cloves
1/2 teaspoon salt
Directions:
1. Firstly prepare the cucumber. Using a teaspoon dig out the seeds and soft flesh from the centre of the cucumber and then use a knife to cut off the skin.
2. Next using a mortar and pestle crush the garlic with a pinch of sea salt.
3. Put the yogurt into a bowl and using a grater, grate the cucumber into the yogurt, stir well. Add the crushed garlic and salt paste and mix in well.
4. Serve with a sprinkle of parsley on top.
By RecipeOfHealth.com