Easy Layered Taco Bake Recipe

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Easy Layered Taco Bake
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Ingredients:

Directions:

  1. Heat oven to 400 degrees F.
  2. Prepare mac & cheese as directed on package.
  3. Brown the beef, drain grease, and then add 3/4 cup of water and taco seasoning, simmer 5 minutes.
  4. Layer seasoned meat, mac & cheese and salsa(taco sauce) in 8 inch square baking dish.
  5. Bake 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 197.71 Kcal (828 kJ)
Calories from fat 98.22 Kcal
% Daily Value*
Total Fat 10.91g 17%
Cholesterol 46.86mg 16%
Sodium 368.66mg 15%
Potassium 363.54mg 8%
Total Carbs 9.62g 3%
Sugars 1.97g 8%
Dietary Fiber 1.34g 5%
Protein 16.13g 32%
Vitamin C 0.9mg 1%
Iron 1.7mg 10%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 153.99 Kcal (645 kJ)
Calories from fat 76.5 Kcal
% Daily Value*
Total Fat 8.5g 17%
Cholesterol 36.5mg 16%
Sodium 287.14mg 15%
Potassium 283.15mg 8%
Total Carbs 7.49g 3%
Sugars 1.53g 8%
Dietary Fiber 1.04g 5%
Protein 12.56g 32%
Vitamin C 0.7mg 1%
Iron 1.4mg 10%
Calcium 21.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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