Easy Lasagna Rolls Recipe

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Easy Lasagna Rolls
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Ingredients
8
Count
Nutrition
223
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Mix cottage cheese, 1-1/2 cup mozzarella and parmesan cheese with eggs and parsley.
  2. Place one lasagna noodle on work surface.
  3. Spread 1/3 cup cheese mixture on noodle evenly.
  4. Roll up tightly like a pinwheel.
  5. Place seamside down in microwave-safe baking pan, that has 2 cup of spaghetti sauce in bottom.
  6. Continue until with remaining ingredients.
  7. Cover rolls with remaining sauce and sprinkle with additional mozzarella cheese.
  8. Cover with microwave-safe wrap and microcook on high 10-20 minutes, until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.52 Kcal (932 kJ)
Calories from fat 67.93 Kcal
% Daily Value*
Total Fat 7.55g 12%
Cholesterol 85.34mg 28%
Sodium 905.87mg 38%
Potassium 178.15mg 4%
Total Carbs 5.66g 2%
Sugars 2.94g 12%
Dietary Fiber 1.26g 5%
Protein 32.42g 65%
Vitamin C 1.9mg 3%
Iron 0.5mg 3%
Calcium 758.6mg 76%
Amount Per 100 g
Calories 139.47 Kcal (584 kJ)
Calories from fat 42.58 Kcal
% Daily Value*
Total Fat 4.73g 12%
Cholesterol 53.49mg 28%
Sodium 567.77mg 38%
Potassium 111.66mg 4%
Total Carbs 3.55g 2%
Sugars 1.84g 12%
Dietary Fiber 0.79g 5%
Protein 20.32g 65%
Vitamin C 1.2mg 3%
Iron 0.3mg 3%
Calcium 475.5mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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