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Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 6 |
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From Evelyn Tribole's Healthy Homestyle Cooking. I used 1/2 lb's worth of Smart Ground instead of the ground turkey breast. My family was fooled :-) and they all liked it. I also used black beans, kidney beans, and pinto beans instead of 3 cans of pinto. The nutritional info in the cookbook is 282 calories, 3 g fat per serving. Ingredients:
8 ounces ground turkey breast |
1 cup onion, chopped |
1 medium green pepper, chopped |
2 garlic cloves, minced |
3 (15 ounce) cans pinto beans, rinsed and drained |
1 (16 ounce) can recipe-style stewed tomatoes (with juices) |
1 cup salsa |
1 tablespoon ground cumin |
2 teaspoons chili powder |
Directions:
1. Lightly spray an unheated large saucepan with no-stick spray.
2. Add the turkey, onions, green peppers, and garlic.
3. Cook until the turkey is no longer pink, stirring occasionally.
4. Add the beans, tomatoes with juices, salsa, cumin, and chili powder.
5. Bring to a boil, reduce heat, and simmer for 20 minutes.
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