Easy Chicken Tortilla Soup Recipe

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Easy Chicken Tortilla Soup
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  1. Cook the chicken in a large pot with enough water to cover it.
  2. Add salt & pepper (to taste), along with garlic and onion.
  3. After chicken has cooked (about 30-45 minutes), remove it from broth and set it aside to cool.
  4. When chicken has cooled, remove and discard the skin and bones.
  5. Cut chicken into bite-size pieces, and return to broth.
  6. Add tomatoes, sauce, corn, cumin and poultry seasoning to broth.
  7. Simmer for about 30 minutes.
  8. Top individual servings with cheese, chips and avocado.
  9. I like to place a few chips into each bowl first, then ladle in the soup and top with the cheese and avocado. Do take the time to fry your own corn tortilla chips. It really does make a difference.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 383.16 Kcal (1604 kJ)
Calories from fat 190.24 Kcal
% Daily Value*
Total Fat 21.14g 33%
Cholesterol 117.68mg 39%
Sodium 459.17mg 19%
Potassium 260.64mg 6%
Total Carbs 21.58g 7%
Sugars 4.49g 18%
Dietary Fiber 3.11g 12%
Protein 26.65g 53%
Vitamin C 7mg 12%
Iron 1.5mg 8%
Calcium 19.1mg 2%
Amount Per 100 g
Calories 136.92 Kcal (573 kJ)
Calories from fat 67.98 Kcal
% Daily Value*
Total Fat 7.55g 33%
Cholesterol 42.05mg 39%
Sodium 164.08mg 19%
Potassium 93.14mg 6%
Total Carbs 7.71g 7%
Sugars 1.61g 18%
Dietary Fiber 1.11g 12%
Protein 9.52g 53%
Vitamin C 2.5mg 12%
Iron 0.5mg 8%
Calcium 6.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
  • 10

Good Points

  • saturated fat free

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