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Prep Time: 20 Minutes Cook Time: 40 Minutes |
Ready In: 60 Minutes Servings: 8 |
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Wonderful if you use double the topping. Ingredients:
20 ounces frozen broccoli spears |
1/2 cup grated parmesan cheese |
2 cups cubed cooked chicken or 2 cups turkey |
1 cup cooked rice |
2 tablespoons butter |
2 tablespoons all-purpose flour |
1 cup milk |
1 tablespoon lemon juice |
1 (8 ounce) carton sour cream |
Directions:
1. Cook broccoli according to package directions; drain.
2. Arrange broccoli in 12in baking dish. Sprinkle with half the parmesan.
3. Top with chicken or turkey, season meat with salt and pepper; spoon rice over.
4. Melt butter, blend in flour, add milk all at once; cook and stir till bubbly.
5. Cook 20 minute more and remove from heat. Stir in lemon juice and fold in sour cream.
6. Pour sauce evenly over chicken/turkey; sprinkle with remaining parmesan.
7. Bake in oven at 400 degrees for 15-18 minutes.
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