 |
Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 2 |
|
âAs rich and buttery as traditional Alfredo sauce, this tasty version is lower in calories and takes just minutes to prepare,â notes TerryAnn Moore in Vineland, NJ Ingredients:
3 ounces uncooked fettuccine |
1/2 cup 1% cottage cheese |
3 tablespoons evaporated milk |
1 tablespoon butter-flavored sprinkles |
1 garlic clove, minced |
2 tablespoons grated parmesan cheese |
2 teaspoons minced fresh parsley |
1/8 teaspoon coarsely ground pepper |
3/4 cup cubed cooked chicken breast |
2 tablespoons chopped sun-dried tomatoes (not packed in oil) |
1 tablespoon sliced ripe olives |
Directions:
1. Cook fettuccine according to package directions. Meanwhile, in a small food processor, combine the cottage cheese, milk, butter sprinkles and garlic; cover and process until smooth.
2. Transfer to a microwave-safe bowl. Stir in the Parmesan cheese, parsley and pepper. Add the chicken, tomatoes and olives. Cover and microwave on high for 2-3 minutes or until heated through. Drain fettuccine; serve with chicken mixture. Yield: 2 servings.
|
|