Eastern European Soup and Sandwich Recipe

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Eastern European Soup and Sandwich
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Ingredients:

Directions:

  1. Combine broth, cabbage, onions, potatoes, carrots, celery, and reserved beet liquid in medium saucepan. Cook covered over medium-high heat until vegetables are tender, 20 minutes.
  2. Meanwhile, mash fish, butter, scallions, lemon juice, pepper and salt in small bowl. Spread pate on bread and cut each slice in half.
  3. Trim radishes and slice cucumber. Arrange on platter with open-faced sandwiches.
  4. To complete soup, stir in beets and dill. Ladle soup into mugs and top with sour cream. Serve hot soup with sandwiches and vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.37 Kcal (772 kJ)
Calories from fat 114.26 Kcal
% Daily Value*
Total Fat 12.7g 20%
Cholesterol 34.07mg 11%
Sodium 199.85mg 8%
Potassium 413.59mg 9%
Total Carbs 11.36g 4%
Sugars 4.43g 18%
Dietary Fiber 3.17g 13%
Protein 6.84g 14%
Vitamin C 16.4mg 27%
Vitamin A 0.4mg 13%
Iron 0.3mg 2%
Calcium 61.1mg 6%
Amount Per 100 g
Calories 91.53 Kcal (383 kJ)
Calories from fat 56.72 Kcal
% Daily Value*
Total Fat 6.3g 20%
Cholesterol 16.91mg 11%
Sodium 99.21mg 8%
Potassium 205.32mg 9%
Total Carbs 5.64g 4%
Sugars 2.2g 18%
Dietary Fiber 1.57g 13%
Protein 3.39g 14%
Vitamin C 8.1mg 27%
Vitamin A 0.2mg 13%
Iron 0.2mg 2%
Calcium 30.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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