Dutch Kielbasa Recipe

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Dutch Kielbasa
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Ingredients:

Directions:

  1. In a Dutch oven, bring water to a boil. Add the noodles, cabbage, broccoli, sausage and carrot. Return to a boil. Cook, uncovered, for 8-10 minutes or until noodles and vegetables are tender; drain. Stir in cheese, mayonnaise and butter. Yield: 2-3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.27 Kcal (2061 kJ)
Calories from fat 353.95 Kcal
% Daily Value*
Total Fat 39.33g 61%
Cholesterol 80.05mg 27%
Sodium 430.71mg 18%
Potassium 409.36mg 9%
Total Carbs 23.25g 8%
Sugars 4.64g 19%
Dietary Fiber 4.92g 20%
Protein 13.11g 26%
Vitamin C 58.6mg 98%
Vitamin A 0.4mg 14%
Iron 1.8mg 10%
Calcium 425.3mg 43%
Amount Per 100 g
Calories 29.84 Kcal (125 kJ)
Calories from fat 21.45 Kcal
% Daily Value*
Total Fat 2.38g 61%
Cholesterol 4.85mg 27%
Sodium 26.1mg 18%
Potassium 24.81mg 9%
Total Carbs 1.41g 8%
Sugars 0.28g 19%
Dietary Fiber 0.3g 20%
Protein 0.79g 26%
Vitamin C 3.5mg 98%
Iron 0.1mg 10%
Calcium 25.8mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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