Dum Aloo Banarsi (Delicious Potatoes Cooked in a Savoury Indian Recipe
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Directions:
- Add all the spices to the grated and boiled potatoes in a bowl.
- Mix well and shape into balls.
- Roll into corn flour and deep fry in a pot.
- Drain onto kitchen paper towels and keep aside.
- Next, in another pot, deep fry the sliced onions till golden brown.
- Mix with yoghurt and using a blender, blend to obtain a fine paste.
- Heat a pan and add into it butter, spices, onion, ginger and garlic paste and tomatoes.
- Saute for 15 minutes on low heat.
- Stir in tomato paste and all the remaining masalas.
- Now fold in the onions, salt, pepper and yoghurt paste.
- Cook for 10 minutes.
- Add the fried potato balls to the gravy.
- Garnish with cream, mint leaves and corriander leaves.
- Serve hot with parathas or rotis or rice.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.38 Kcal (1530 kJ) | ||
| Calories from fat | 126.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.05g | 22% | |
|---|---|---|---|
| Cholesterol | 19.89mg | 7% | |
| Sodium | 81.17mg | 3% | |
| Potassium | 869.81mg | 19% | |
| Total Carbs | 44.55g | 15% | |
| Sugars | 15.06g | 60% | |
| Dietary Fiber | 10.59g | 42% | |
| Protein | 6.47g | 13% | |
| Vitamin C | 38.4mg | 64% | |
| Vitamin A | 1.9mg | 63% | |
| Iron | 71.5mg | 397% | |
| Calcium | 254.5mg | 25% | |
| Amount Per 100 g | |||
| Calories | 87.53 Kcal (366 kJ) | ||
| Calories from fat | 30.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 22% | |
|---|---|---|---|
| Cholesterol | 4.76mg | 7% | |
| Sodium | 19.45mg | 3% | |
| Potassium | 208.37mg | 19% | |
| Total Carbs | 10.67g | 15% | |
| Sugars | 3.61g | 60% | |
| Dietary Fiber | 2.54g | 42% | |
| Protein | 1.55g | 13% | |
| Vitamin C | 9.2mg | 64% | |
| Vitamin A | 0.5mg | 63% | |
| Iron | 17.1mg | 397% | |
| Calcium | 61mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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