Duck and Sweet Corn Pozole with Foie Gras (Emeril Lagasse) Recipe

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Duck and Sweet Corn Pozole with Foie Gras (Emeril Lagasse)
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  1. Divide foie gras in half. Slice 1 portion into 6 slices, wrap well in plastic wrap and keep refrigerated. Cut remaining portion into 1/2-inch pieces.
  2. In a large pot render the foie gras pieces with the olive oil until only crispy bits remain and all fat is rendered. Remove the foie bits with a slotted spoon or skimmer and set aside (reserve). Add duck meat and sear well on all sides. Add onions and cumin and continue to cook until onions are soft and have begun to caramelize, about 4 minutes. Add zucchini, yellow squash and carrots and cook for 2 to 3 minutes. Add jalapenos and garlic and cook for 1 minute. Add tomatoes and cook for 3 minutes, making sure to scrape the bottom of the pan with a wooden spoon. Add duck stock and drained hominy and bring to a boil. Reduce heat to a simmer and cook for 1 hour. Add blanched corn and cook for 10 minutes. In a very hot skillet sear foie gras slices briefly on both sides until golden brown. Remove from skillet and drain on paper towels. Add cilantro and reserved foie gras bits to pozole and season with lime juice and salt and pepper. Serve immediately, topped with 1 piece of seared foie gras.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 650.7 Kcal (2724 kJ)
Calories from fat 432.53 Kcal
% Daily Value*
Total Fat 48.06g 74%
Cholesterol 173.84mg 58%
Sodium 782.21mg 33%
Potassium 743.5mg 16%
Total Carbs 30.27g 10%
Sugars 7.8g 31%
Dietary Fiber 4.75g 19%
Protein 25.02g 50%
Vitamin C 31.3mg 52%
Vitamin A 0.9mg 29%
Iron 9.3mg 52%
Calcium 95.4mg 10%
Amount Per 100 g
Calories 167.15 Kcal (700 kJ)
Calories from fat 111.11 Kcal
% Daily Value*
Total Fat 12.35g 74%
Cholesterol 44.66mg 58%
Sodium 200.93mg 33%
Potassium 190.99mg 16%
Total Carbs 7.78g 10%
Sugars 2g 31%
Dietary Fiber 1.22g 19%
Protein 6.43g 50%
Vitamin C 8mg 52%
Vitamin A 0.2mg 29%
Iron 2.4mg 52%
Calcium 24.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
  • 18

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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