Dressed-Up Spaghetti Squash |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 2 |
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A different take on the usual way of serving Spaghetti Squach Ingredients:
1 small spaghetti squash |
1 teaspoon canola oil |
1 1/2 tablespoons green onions, thinly sliced |
1/2 teaspoon garlic, minced |
1/4 cup low sodium chicken broth |
1/4 teaspoon marjoram |
1/4 teaspoon lemon zest |
2 asparagus spears, cut into diagonal pieces |
1/2 cup frozen peas, thawed |
1 teaspoon lemon juice |
Directions:
1. Cut squash in half lengthwise; remove and discard seeds.
2. Place squash cut-side down in a baking dish; pour 1/4 cup water into dish; cover with clear wrap.
3. Microwave for 7 - 10 minutes until tender; remove from water and let cool enough to handle.
4. With tines of a fork, scoop out pulp; transfer to medium bowl.
5. Heat oil in skillet; add green onions and garlic, cook over low heat, stirring frequently for 1 minute.
6. Add broth, marjoram and lemon zest; bring to a boil.
7. Add asparagus and peas; simmer covered 2 minutes.
8. Stir in cooked squash and lemon juice; cook, occasionally stirring gently until heated through, about 3 minutes.
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