 |
Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
|
From his anti-aging show on Oprah. Original posting: * 4 stalks celery * 1 cucumber * 1 cup spinach * 1 lemon, juice of * 1 lime, juice of * 1 large apple * 1/2 inch piece fresh ginger (peeled). Ingredients:
2 cups spinach |
1 -2 medium cucumber (approx 2 cups) |
1 stalk celery |
1/2 inch gingerroot (or 1 teaspoon) |
1 bunch chopped parsley (approx 1/2 cup chopped) |
2 apples, cored |
1 lime, juice of |
1/2 lemon, juice of |
4 ounces mineral water (or a handful of ice cubes) |
raw carrot |
unsweetened fruit juice |
banana |
Directions:
1. Put all ingredients in blender and blend until smooth.
2. This recipe makes 28 to 30 ounces or about three to four servings. This will be very thick and you may need to add water - If you have a juicer this may work better.
3. The green drink has a strong taste and if you are used to drinking soda or sweet tea, the taste will take some getting used to. Dr. Oz suggests adding other items at first to sweeten the green drink to your taste.
|
|