Dr. Oz Power Smoothie

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 1

Also has psyllium fiber. Can sub mixed berries and whatever kind of juice you have around. 12 oz ice and water, DON'T forget the water or it turns into purple cement.

Ingredients:

1 scoop whey protein powder

1/2 tbsp flax oil

1/3 cup blueberries

1/2 medium banana

1/3 cup apple juice

Directions:

1. Throw it all in a blender and blend. Don't forget the water or you get purple cement.

By RecipeOfHealth.com