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Double Sunflower Bread
 
recipe image
Prep Time: 1 Minutes
Cook Time: 45 Minutes
Ready In: 46 Minutes
Servings: 4
I found sunflower seed flour at my local health food store the other day and was dying for a chance to try it out! This whole wheat yeast bread has whole seeds as well for crunch and ground flaxseed for extra oomph!
Ingredients:
2 1/2 cups whole wheat bread flour
1/2 cup ground sunflower seeds (i used flour power sunflower seed flour by oilseed works)
1 tablespoon raw sugar
1 tablespoon ground flax seed
1 pinch allspice
1 teaspoon instant yeast
1 1/4 cups warm water
1 1/2 tablespoons salted butter, softened
1/2 cup sunflower seeds
Directions:
1. In a large bowl (or in a stand mixer with the dough hook), combine flours, sugar, flaxseed, allspice and yeast, mixing well.
2. Stir in the warm water until it comes together into a shaggy dough. Let stand 10 minutes.
3. Beat in the butter until well incorporated, then knead (in the mixer or on a floured board) for 10 minutes.
4. Cover and let sit for 30 minutes.
5. Knead in the sunflower seeds, shape into a loaf and place into a greased loaf pan.
6. Cover and let rise 45 minutes.
7. Preheat oven to 375°F.
8. Bake loaf for 45 minutes, turn out of the pan immediately and cool on a wire rack.
By RecipeOfHealth.com