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Prep Time: 40 Minutes Cook Time: 0 Minutes |
Ready In: 40 Minutes Servings: 4 |
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From Prevention's Guide to Foods that Heal Ingredients:
1/2 pint raspberries |
12 ounces blueberries |
2 tablespoons fresh orange juice |
1 tablespoon honey |
1 teaspoon vanilla |
1/4 teaspoon almond extract |
1 pint non-fat vanilla frozen yogurt |
Directions:
1. Place half the raspberries in a medium size glass bowl.
2. Mash lightly with a fork.
3. Add the blueberries, orange juice, honey, vanilla, almond extract and the remaining raspberries.
4. Stir well to mix.
5. Cover and let stand for at least 30 minutes to allow flavors to blend.
6. Scoop the frozen yogurt into 4 dessert dishes.
7. Stir the berry mixture and spoon over the yogurt.
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