Doc's Chili

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 1

Biggest looser recepie that is great on cold days

Ingredients:

600 g jennie-o ground turkey 1 package

320 g 2 cups onion

15 g 2 tbs chili powder

5 g 1 tbs fresh oregano

1 g 1 teaspoom ground cumin

3 g 1 teaspoon ground yellow mustard

12 g 4 cloves garlic

455 g 1 can black beans drained and rinsed

455 g 1 can black eyed or white beans, drained and rinsed

854 g 2 cans tomato's no salt added

240 g 1 cup chicken broth fat free. 50% less sodium

Directions:

1. brown your meat add in the onions and saute for about 5 min. add in all ingredients and let simmer. serve when ready