Dirty Rice Recipe

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Dirty Rice
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Ingredients:

Directions:

  1. Mince onion, bell pepper, celery and garlic.
  2. Grind livers and gizzards.
  3. Place fat, gizzards, pork and bay leaves in large heavy skillet over high heat; cook until meat is thoroughly browned, about 6 minutes, stirring occasionally.
  4. Stir in the onion, celery, bell pepper, garlic, Tabasco, salt, pepper, paprika, mustard, cumin, thyme, and oregano; stir thoroughly, scraping pan bottom well.
  5. Add the butter and stir until melted.
  6. Reduce heat to medium and cook about 8 minutes, stirring constantly and scraping pan bottom well.
  7. Add the stock or water and stir until any mixture sticking to the pan bottom comes loose; cook about 8 minutes over high heat, stirring once.
  8. Then stir in the chicken livers and cook about 2 minutes.
  9. Add the rice and stir thoroughly; cover pan and turn heat to very low; cook about 5 minutes.
  10. Remove from heat and leave covered until rice is tender, about 10 minutes.
  11. Remove bay leaves and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1622.18 Kcal (6792 kJ)
Calories from fat 834.53 Kcal
% Daily Value*
Total Fat 92.73g 143%
Cholesterol 927.14mg 309%
Sodium 1887.2mg 79%
Potassium 997.52mg 21%
Total Carbs 95.74g 32%
Sugars 2.46g 10%
Dietary Fiber 4.92g 20%
Protein 95.17g 190%
Vitamin C 50.7mg 84%
Vitamin A 0.9mg 31%
Iron 32.6mg 181%
Calcium 127mg 13%
Amount Per 100 g
Calories 203.05 Kcal (850 kJ)
Calories from fat 104.46 Kcal
% Daily Value*
Total Fat 11.61g 143%
Cholesterol 116.05mg 309%
Sodium 236.22mg 79%
Potassium 124.86mg 21%
Total Carbs 11.98g 32%
Sugars 0.31g 10%
Dietary Fiber 0.62g 20%
Protein 11.91g 190%
Vitamin C 6.3mg 84%
Vitamin A 0.1mg 31%
Iron 4.1mg 181%
Calcium 15.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.4
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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