2 -- 15oz. cans small white beans-drained and rinsed |
2 tbls. extra virgin olive oil |
2 large cloves of garlic-crushed |
1/4 tsp. cayenne pepper |
1/4 tsp.black pepper |
1/2 tsp. kosher salt |
1/2 tsp. dried thyme |
1 tsp. liquid smoke flavoring |
2 tbls. fresh chives-chopped |
1 cup marinated artichoke hearts-drained and chopped |
1 - 4oz. can chopped mild green chilies |
4 oz. shredded sharp cheddar cheese |
4 oz. low fat cream cheese-softened |
'''crackers and chips to dip |
'''bread for sandwich spread |
'''chicken broth + croutons for soup |