Dijon Blue Grenadier (Hoki) Fillets |
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Prep Time: 5 Minutes Cook Time: 12 Minutes |
Ready In: 17 Minutes Servings: 3 |
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This has a subtle flavour & it's flaky & delicious. We baked it in the oven & enjoyed it very much served with mashed potato & steamed veggies. You can serve the fillets grilled if you choose. Ingredients:
2 blue grenadier fillets |
1 tablespoon olive oil |
1 tablespoon dijon mustard |
1 tablespoon vinegar |
salt |
pepper |
paprika |
Directions:
1. Preheat oven to 220c (425f)
2. Place thawed fillets in a shallow pan.
3. Stir together in a small bowl the marinade ingredients.
4. Brush marinade mixture on fillets and let stand for 20 minutes in the fridge.
5. Bake in the oven for 12-18 minutes, until fish is browned and flakes away easily when tested with a fork.
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