Print Recipe
Diet Soup
 
recipe image
Prep Time: 20 Minutes
Cook Time: 1 Minutes
Ready In: 21 Minutes
Servings: 8
Ingredients:
1 clove garlic, minced
1 onion, chopped
1 leek, sliced,white only
1 pepper, red,chopped
1 zucchini, sliced
8 ounces mushrooms, sliced
1 package spinach, chopped,frozen
1 (14 ounce) can tomatoes, stewed
16 ounces chicken bouillon
12 ounces v8 vegetable juice
1 tablespoon chili powder
1 teaspoon paprika
5 1/2 teaspoons oregano
2 bay leaves
pepper
cayenne, to taste
4 ounces cheese, blue,crumbled
Directions:
1. Spray large stew pot with Pam.
2. Saute garlic, onion, leek, zucchini,pepper, and mushrooms for 10 min, stirring frequently.
3. Thaw spinach in microwave until soft, add to vegetables.
4. Add remaining ingredients except blue cheese, bring to a boil, then reduce heat and simmer about 20 minutes.
5. Add about 1 tb of crumbled blue cheese to each serving.
6. Choice of vegetables can vary, depending on availability and personal preferences.
By RecipeOfHealth.com