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Prep Time: 3 Minutes Cook Time: 3 Minutes |
Ready In: 6 Minutes Servings: 1 |
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This is thicker than a regular crepe, but still an amazingly delicious substitute. Suitable for low carb or just about any diet. Ingredients:
1/2 cup fat free egg substitute (such as egg beaters) |
2 tablespoons flour |
2 tablespoons water |
1 (1 g) packet artificial sweetener |
1 pinch salt |
Directions:
1. Mix everything together. It will have lumps in it, try and get them out, but if you cannot, that's okay.
2. Heat a fry pan (preferably non stick) on medium high, and add some cooking spray.
3. Pour all the batter into the pan, leave it for a few seconds, then swirl it around slowly to make it nice and flat and round.
4. Cook on one side until it is completely dry on top, then flip over. This is much more tender than a regular crepe, so be careful. It should be a bit brown on the bottom. Cook on the other side until it is satisfactorily brown.
5. Serve with fruit or jam.
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