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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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28 cals per serving Ingredients:
1/2 cup water |
1 envelope unflavored gelatin |
250 g sugar free low fat vanilla yogurt |
39 g (2 sfff kraft pudding cups) sugar free fat free chocolate pudding |
2 large egg whites |
Directions:
1. Melt gelatin in water.
2. Cool slightly. (This is very important, otherwise the gelatin will solidify before it's mixed into the yogurt. lumpy gelatin in mousse = bad idea)
3. Combine yogurt and chocolate pudding.
4. Stir in gelatin mixture into the yogurt-pudding concoction.
5. Beat egg whites until soft peaks form. Stir 1/4 into the gelatin-yogurt-pudding mixture. Gently fold in remaining whites. Refrigerate until set. Feel free to top with fruit.
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