Diabetic Ginger Peach Parfait |
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Prep Time: 3 Minutes Cook Time: 60 Minutes |
Ready In: 63 Minutes Servings: 4 |
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I like the peach flavor in this but any flavor of Jello will work just as well. Ingredients:
1 (10 g) box jello sugar-free peach gelatin mix |
1 cup boiling water |
1 cup diet ginger ale |
2 -3 cups non-fat vanilla yogurt, divided |
cool whip lite (optional) |
Directions:
1. Dissolve Jello in the boiling water and allow to cool to lukewarm.
2. Add the ginger ale cold from the fridge.
3. Mix and chill to a thick syrup consistency.
4. Then, using a whip, mix in 1 to 2 cups of yogurt, 1 cup will give you a firmer finished dessert and the more you add the softer it will be.
5. Chill until almost set but still workable.
6. Spoon into 4 glasses until about 2/3 full.
7. Spoon in a layer of vanilla yogurt, 1/4 cup(or less depending on the size of the glass) per glass.
8. Fill remaining room in glass with the Jello mix.
9. Chill.
10. At serving, top with the Cool Whip Lite if using.
11. A sprinkle of cinnamon may be added if desired.
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