Diabetic Chocolate Parfaits |
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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 6 |
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The results, to our surprise, were amazingly good! Southern Living Magazine, June 2006. It is a no cook recipe but there is a chill time of 1 hr. Tastes wonderful! Ingredients:
1 1/2 ounces fat-free sugar-free instant chocolate pudding mix |
2 cups 1% low-fat milk |
1/2 cup light sour cream |
8 ounces frozen fat-free whipped topping, thawed and divided |
3/4 cup chocolate graham cracker crumbs (4 cracker sheets) |
1 tablespoon freshly grated chocolate |
Directions:
1. Whisk together first 3 ingredients in a bowl until blended and smooth.
2. Fold in 1 1/2 cups whipped topping.
3. Spoon 1 tablespoons crumbs into each of 6 (4-oz.) glasses, and top with 1/3 cup pudding mixture.
4. Repeat layers with remaining crumbs and pudding mixture.
5. Top each parfait evenly with remaining whipped topping and grated chocolate.
6. Cover and chill at least 1 hour.
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