Diabetic Apple Oat Bran Muffins |
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Prep Time: 20 Minutes Cook Time: 18 Minutes |
Ready In: 38 Minutes Servings: 12 |
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A great tasting muffin that is also a healthy choice. These will travel well if you pack a lunch. Ingredients:
3/4 cup all-purpose flour |
3/4 cup whole wheat flour |
1 1/2 teaspoons cinnamon |
1 teaspoon baking powder |
1/2 teaspoon baking soda |
1/4 teaspoon salt |
1 cup low-fat buttermilk |
1/2 cup oat bran |
1/8 cup splenda brown sugar blend |
1 tablespoon vegetable oil |
1 tablespoon unsweetened applesauce |
1/4 cup egg white |
1 1/2 cups apples (peeled, cored, and finely chopped golden delicious is a good choice) |
Directions:
1. Heat oven to 400 degrees F.
2. Grease twelve 3-inch muffin cups or line with paper liners.
3. In large bowl, combine both flours, cinnamon, baking powder, baking soda, and salt.
4. In medium bowl, beat buttermilk, oat bran, brown sugar, oil, applesauce and egg until blended.
5. Stir buttermilk mixture into flour mixture just until combined.
6. Fold in apples.
7. Divide batter among muffin cups.
8. Bake 18 to 20 minutes or until wooden pick inserted in centers comes out clean.
9. Cool muffins in pan 5 minutes; remove from pan and cool on wire rack.
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