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Delphene's Protein Bar
 
recipe image
Prep Time: 10 Minutes
Cook Time: 5 Minutes
Ready In: 15 Minutes
Servings: 10
I like recipes from Irononline Archive. Gleaned recipe from recumbent-bikes-truth-for-you.
Ingredients:
3 1/2 cups rolled oats
1 1/2 cups powdered milk
1 tablespoon cinnamon
1 cup maple syrup
1/4 cup vanilla whey protein powder
1 large egg
1 1/4 cups orange juice
1 teaspoon vanilla extract
1 cup dried fruit, chopped
Directions:
1. Preheat oven to 325 degrees and line 7 X 11 inch baking pan with waxed paper.
2. Mix all ingredients thoroughly.
3. Spread onto pan, press cutting lines into make 10 pieces. Bake for 15 minutes until golden brown. Cut apart, then cool and wrap.
4. Store airtight at room temperature for up to two weeks.
By RecipeOfHealth.com