Delicious Chicken Corn Chowder |
|
 |
Prep Time: 10 Minutes Cook Time: 30 Minutes |
Ready In: 40 Minutes Servings: 6 |
|
Good for you, and the cumin adds a nice kick! My husband asks me to make this all the time - I hope you enjoy! Ingredients:
1 lb boneless chicken breast, cut into bite-size chunks |
3 (14 ounce) cans chicken broth |
3/4 cup long grain rice |
1/2 red pepper, chopped |
1 (15 1/4 ounce) can kernel corn (drained) |
1 (15 ounce) can black beans |
1 cup salsa (we use pace medium) |
1 teaspoon ground cumin |
2 tablespoons lime juice |
1 tablespoon chopped cilantro (optional) |
1 tablespoon nonfat sour cream, to serve with it (i highly recommend it!) (optional) |
Directions:
1. Spray sauce pan with cooking spray, add the chicken, and cook until done.
2. Add broth, cumin, rice, and red pepper. Bring to a boil, lower heat and cook for 20 minutes, covered.
3. Stir in corn, black beans, salsa, and lime juice. This is also where you'll add the cilantro if you choose to use it. Heat through.
4. Serve warm.
5. Tip: Serve with sour cream and scoop a spoonful on top before eating. ENJOY!
|
|