Delicious and Super Healthy Barley Vegetable Pilaf |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Before I tasted this recipe, I never thought that barley could taste so good! I hope you enjoy it too. Ingredients:
1 cup chicken broth |
2/3 cup barley (quick cooking) |
1 tablespoon vegetable oil |
1 cup thinly sliced carrot |
1 cup thinly sliced celery |
1 garlic clove, minced |
2 cups sliced mushrooms |
1/2 cup sliced green onion |
1 -2 tablespoon soy sauce |
Directions:
1. In a medium saucepan, bring chicken broth to a boil.
2. Stir in barley, reduce heat, cover and simmer 10-12 minutes or until tender and most of the liquid is absorbed.
3. In a large skillet, heat oil. Cook carrots, celery and garlic over medium-high heat 3-5 minutes.
4. Add mushrooms and green onions, continue cooking 3 more minutes.
5. Add cooked barley and soy sauce, mix well. Continue cooking over medium heat until heated through.
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