Dehydrated King Oyster Mushrooms |
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Prep Time: 15 Minutes Cook Time: 420 Minutes |
Ready In: 435 Minutes Servings: 4 |
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I wanted to dehydrate some King Oyster Mushrooms and decided to give it a try. These become really crunchy and are so much better for you then potato chips. The only problem is finding them.. I don't see them often but when I do a grab a few packages. I got them at Ta Lin our international market here in Albuquerque. Ingredients:
6 king oyster mushrooms |
2 tablespoons mixed herbs (your choice) |
garlic spray |
Directions:
1. Cut the king oyster mushrooms into 1/4 slices.
2. Spray with the garlic spray.
3. Toss with the herbs.
4. Dehydrate for 7 hours at about 110'F. This will retain the enzymes in the mushroom so you get the full benefit of this living food.
5. These would be great with a non-dairy dip.
6. Bon Appetit.
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