Deer (or Beef) Jerky Recipe

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Deer (or Beef) Jerky
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Ingredients:

  • 2 lbs beef or 3 lbs deer , strips (no water)
  • 5 oz soy sauce
  • 1 tbsp black pepper
  • 1 tbsp salt
  • 3 1/2 oz bottles liquid smoke
  • 1/2 tbsp onion powder
  • 1 tbsp hot sauce (optional)

Directions:

  1. Let deer or beef soak in marinade overnight.
  2. A gallon sized zipper bag works great.
  3. This way you can easily turn it in while soaking without the mess.
  4. Take deer or beef out of marinade and put in a 9x13 inch pan.
  5. Cook about 24 hours on lowest setting in your oven or until meat is dry.
  6. Discard marinade immediately after you've marinated your meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.26 Kcal (1663 kJ)
Calories from fat 123.21 Kcal
% Daily Value*
Total Fat 13.69g 21%
Cholesterol 156.46mg 52%
Sodium 4392.94mg 183%
Potassium 950.92mg 20%
Total Carbs 18.17g 6%
Sugars 10.05g 40%
Dietary Fiber 1.88g 8%
Protein 52.47g 105%
Vitamin C 2.9mg 5%
Iron 5.6mg 31%
Calcium 62.2mg 6%
Amount Per 100 g
Calories 132.38 Kcal (554 kJ)
Calories from fat 41.06 Kcal
% Daily Value*
Total Fat 4.56g 21%
Cholesterol 52.14mg 52%
Sodium 1463.84mg 183%
Potassium 316.87mg 20%
Total Carbs 6.05g 6%
Sugars 3.35g 40%
Dietary Fiber 0.63g 8%
Protein 17.48g 105%
Vitamin C 1mg 5%
Iron 1.9mg 31%
Calcium 20.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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