Deep Fried Turkey Rub Recipe

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Deep Fried Turkey Rub
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  1. In a small bowl, mix together the bay leaves, thyme, oregano, pepper, garlic powder and Creole seasoning. Rub onto a turkey and refrigerate for 24 hours before frying according to your favorite recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.85 Kcal (251 kJ)
Calories from fat 7.65 Kcal
% Daily Value*
Total Fat 0.85g 1%
Sodium 8.07mg 0%
Potassium 212.24mg 5%
Total Carbs 14.2g 5%
Sugars 0.37g 1%
Dietary Fiber 5.2g 21%
Protein 2.33g 5%
Vitamin C 3.6mg 6%
Iron 8mg 44%
Calcium 173.5mg 17%
Amount Per 100 g
Calories 293.4 Kcal (1228 kJ)
Calories from fat 37.52 Kcal
% Daily Value*
Total Fat 4.17g 1%
Sodium 39.57mg 0%
Potassium 1040.41mg 5%
Total Carbs 69.62g 5%
Sugars 1.81g 1%
Dietary Fiber 25.47g 21%
Protein 11.42g 5%
Vitamin C 17.9mg 6%
Iron 39mg 44%
Calcium 850.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
  • 2

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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